Lose It! – Weight Loss Program and Calorie Counter

Stop ordering Seamless and start cooking healthy meals.

Want to lose weight, be healthier or find your zen? Get these Apple Watch apps on your radar.

Fifty pounds. Lose 50 pounds, the doctor told me, and then we can start to talk about taking the kinds of steps that’ll make you happy and healthy for the long term....

The time has come to put down those tasty holiday treats. The days of concealing the damage done by weeks of festive feasts beneath horrible holiday sweaters are at an end. A new year brings with it new resolve to taking off those extra pounds you packed on during the holidays. And, loaded up with the right apps, your mobile device can be a useful tool for helping you eat better in 2013....

A brand new year is upon us, and it’s time to start thinking about the changes you want to make. But it can be difficult to follow through on New Years Resolutions, especially without any help or support. But nine times out of ten, there’s an app for that. We pulled seven of Time Magazine’s list of the top ten most broken New Years Resolutions, and determined which apps would be best to help…

With hectic days and packed schedules, we could use all the help we can get. Why not let your phone lift some of the burden? Your iPhone can help assi…

Women's health and fitness magazine Self launched its public beta of a mobile, text-based diet program Monday. The Self Diet Tapper sends subscribers five texts per day to...

There are various forms of flu and cold viruses being passed around especially this time of year. To prevent yourself from getting sick or recovering faster if you do, you need to…

We are mere days away from 2011, and still happily ensconced in the holiday madness of 2010. This jolly season, which usually kicks off at Halloween, is a fast-moving fog...