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When it comes to keeping those pesky resolutions, your smartphone can actually be your best friend

When you have diabetes, keeping track of glucose levels, medications, nutrition and weight loss can be difficult. These apps help you manage all of that and more.

These days, your tablet and smartphone are two of the most versatile tools you can have in your kitchen. With so many food-centric apps available for iOS and Android platforms, your tech can be especially useful if you're trying to eat healthy. See also: 10 Best iPhone Armbands Whether you're working around a food allergy or looking for delicious low-calorie recipes, these nine apps are a must for health-conscious eaters.

The time has come to put down those tasty holiday treats. The days of concealing the damage done by weeks of festive feasts beneath horrible holiday sweaters are at an end. A new year brings with it new resolve to taking off those extra pounds you packed on during the holidays. And, loaded up with the right apps, your mobile device can be a useful tool for helping you eat better in 2013....

Whatever your reason: a winter vacation in Thailand at the beach, a wedding, or (best of all) general fitness, losing a little (or a lot) of weight is generally a…

It's always nice to come home to a well-stocked refrigerator and make a delicious dinner for yourself or your family. Planning your grocery list can ensure that, when you...