With work, stress or Netflix binges, achieving the perfect amount of shut-eye can be difficult. Here are 10 smartphone apps to help you turn off your brain.
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10 iPhone Apps for a Better Night’s Sleep 0
June 25th at 2:09am / Mashable / 0 opinionsGeneral health practitioners recommend that adults get at least seven hours of sleep each night for optimal functioning of mind, body and spirit. Countless studies have...
