With work, stress or Netflix binges, achieving the perfect amount of shut-eye can be difficult. Here are 10 smartphone apps to help you turn off your brain.
Long Deep Breathing
- Developer
- Tech 2000, Incorporated
- Genre
- Health & Fitness
- Version
- 1.4
- Release date
- November 5th 2009
- Size
- 2.4 Mb
- Price
- 0.99$
-
10 iPhone Apps for a Better Night’s Sleep 0
June 25th at 2:09am / Mashable / 0 opinionsGeneral health practitioners recommend that adults get at least seven hours of sleep each night for optimal functioning of mind, body and spirit. Countless studies have...
