Coach.me - Goal Tracking, Habit Building & Motivational Coaching

New Year, new apps.

When it comes to keeping those pesky resolutions, your smartphone can actually be your best friend

Lift, the mobile app incubated by Twitter co-founders’ Obvious Corp., launched last year to help people build healthier habits and achieve their goals by offering a simple way to track your progress while supported by a social community who provide pushes, motivation and positive reinforcement to keep users on track. Today, Lift is expanding its set of support options to focus on…

If you’re worried about blowing your diet over the holidays – or perhaps, thinking about making a New Year’s resolution to “eat healthy” (you know, again) – an app called Applause, now seed funded by Salesforce CEO Marc Benioff, may help. The startup aims to bring to market a more lightweight food and activity tracking service combined with virtual…

Along with its many other benefits, regular workouts contribute to better mood and energy levels. As a result, I am constantly surprised to see how many fitness tracking apps and wearable devices lack a mood tracking feature.

Late in 2012, Lift, an Obvious Co. backed company launched a new application with the simple aim to help people achieve their goals. One year on, the company has announced a sizeable update to its platform — Lift 2.0 — which integrates a lot of lessons learnt over that time....

Lift, an app that lets you pick from predefined personal goals which you want to transform into habits, has finally landed on the Android platform more than a year after an iPhone app was launched....

The Obvious Co.-backed habit forming app Lift has gotten a nice update today in preparation for the new year. Specifically, it’s gained the ability to Remind you of your specific goals and habits using push notifications....

The Next Web has covered thousands of apps throughout 2012, from nifty new browser extensions, to fully fledged features on the latest game-changing Android and iOS apps, through to native-like cross-platform Web apps....

Black Friday certainly lived up to its hype as one of the biggest shopping days of the year. Many of you also took advantage of Cyber Monday deals. IBM Smarter Commerce...

You know, sometimes a task manager isn’t enough. Sometimes you need something that keeps you work flowing beyond the to-do list. There are several apps that can do just that, and I call them “workflow apps” as they may not be the backbone of a trusted system, but they sure can support the workflow that helps you keep that trusted system intact....

I don't know if you guys heard, but Apple announced a new iPhone this week. But the apps of the week stop for nothing. Like cheap healthy food? Like fashion? You've come to the right place....

It can be tough to keep up with all the new apps released every week. But you’re in luck -- we take care of that for you, creating a roundup each weekend of our favorite...

It takes three weeks to build a habit. We’ve all heard the adage and, in my experience, it does stand true in many instances. But getting through those three weeks…

Though our ideal self-images tend to project what we wish we were (in mine I look like David Beckam, talk like John Cleese), the reality is often at least slightly more painful. As a result, many of us are on a mission to pursue our better selves and have umpteen person goals — maybe it’s be going to the dentist more regularly or finishing an Ironman — which has led to the growing popularity of Quantified Self movement. But people are busy, and it can be a Herculean struggle to shed those 10...