Knocking off some of that summer BBQ flab will be a little easier Adidas' MiCoach app, which helps you plan and track a cardio regimen. MiCoach uses your phone's GPS to monitor your speed keep up with a targeted pace. After assessing just how sad of a state your body is in, the free app will whip you into shape with personalized daily running or jogging workouts of varying speeds. The "virtual coach" (read: creepy computer voice that yells at you) will let you know when to speed up or slow down to stay...
